7-Day Weight-Loss Meal Plan for Winter: 1,200 Calories - EatingWell

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Couple this healthy meal plan with daily exercise and you're on track to lose a healthy 1 to 2 poundsper week. With the meal planning already complete, all that's left to do is get started! If 1,200 calories is too low for you, see our other weight-loss meal plans at 1,500, 1,600, 1,800 and 2,000 calories.advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Ready to Lose 10-21 lbs in the Next 28 Days?

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