Vegan Diet for Weight Loss: Does It Work? - Healthline

Vegan Diet for Weight Loss: Does It Work? - Healthline

https://www.healthline.com/.../diet...weight-loss/vegan-diet-for-weight-l...

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13 thg 9, 2017 - Regardless of the type of diet you choose, you should follow these guidelines for healthy eating. Time your meals. Grazing throughout the day isn't good for weight loss. Watch your portions. 3. Make sure you're getting enough protein. Pass on “healthy” drinks. Don't binge on plant-based desserts.advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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