How Fast Can I Lose Weight and Get the Body I Want? | Nerd Fitness

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2 thg 2, 2015 - “I want to lose 20-50 pounds, and I'd like to pack on some muscle too…but not too much! Can I do this in 2-3 months? How long will this take?”.advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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