How I Lost More Than 150 Pounds - Lifehacker

https://lifehacker.com/how-i-lost-more-than-150-pounds-5987808

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1 thg 3, 2013 - Don't just count calories, crank up your system. You will feel MUCH better and see results faster. It takes a very long time to lose 50+ pounds, ...advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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