By GRETCHEN REYNOLDS from NYT Well https://ift.tt/2GBNYsU
via IFTTT Morning Exercise May Offer the Most Weight Loss Benefits GRETCHEN REYNOLDS In a study, people who worked out before noon lost more weight, on average, than those who typically exercised after 3 p.m. https://ift.tt/2GBNYsU https://ift.tt/2GGRmCJ Well The New York Times July 31, 2019 at 07:00AM
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