A Simple 14-Minute Workout That Could Lower Your Blood Pressure

By Dani Blum from NYT Well https://ift.tt/r04HmTR
via IFTTT A Simple 14-Minute Workout That Could Lower Your Blood Pressure Dani Blum A new study points to the humble wall squat as the most effective tool to fight hypertension. https://ift.tt/r04HmTR https://ift.tt/DbfUE81 Well New York Times July 26, 2023 at 07:00AM