By Cindy Kuzma from NYT Well https://ift.tt/dcw2WRV
via IFTTT Running vs. Walking: Which Is Better for Lasting Health? Cindy Kuzma They’re both beneficial physically and mentally, but there’s a clear winner. https://ift.tt/dcw2WRV https://ift.tt/H4Qt7pG Well New York Times November 14, 2023 at 07:00AM
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