Thứ Tư, 3 tháng 4, 2024

Is It Healthier to Eat Your Vegetables Before Your Carbs?


By Nikki Campo from NYT Well https://ift.tt/HXTWfop
via IFTTT Is It Healthier to Eat Your Vegetables Before Your Carbs? Nikki Campo “Nutrient sequencing” is said to regulate blood sugar. We asked experts if the science holds up. https://ift.tt/HXTWfop https://ift.tt/NrvuBa5 Well New York Times April 2, 2024 at 07:00AM

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