By Jason Horowitz from NYT World https://ift.tt/yE1pjU6
via IFTTT To Live Past 100, Mangia a Lot Less: Italian Expert’s Ideas on Aging Jason Horowitz Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting. https://ift.tt/yE1pjU6 https://ift.tt/MTN4XDw World New York Times March 25, 2024 at 07:00AM
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