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3 Ways to Reduce Waist Size - wikiHow

https://www.wikihow.com/Reduce-Waist-Size

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 Xếp hạng 88% - ‎34 phiếu bầu

Remember that 80 percent of losing weight (including around your waist) needs to come from diet, not exercise. Eggs, tuna fish, vegetables, salads, almonds, ...