Sample Menus for a 1,200 Calorie Diet - Verywell Fit
26 thg 9, 2018 - It's possible to lose weight quickly by following a low-calorie diet, as this 1,200 calorie-per-day diet, but you have to do it right to be sure you're getting all of the essential nutrients you need. Following a low-calorie diet isn't difficult if you include lots of nutrient-dense foods.advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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